Patricia Williams-Thompson
Self-care during times of stress
Self care is the practice of taking deliberate actions to maintain and improve one's own health and well-being, especially during times...
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Patricia Williams-Thompson
Jul 2, 20231 min read
Solution Focused Brief Therapy (SFBT), what is it?
SFBT Therapists take the stance that when you do not focus on the problem but on creating a desired outcome (a solution) it will move you...
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Arash Javanbakht, MD
Jun 29, 20235 min read
What is Trauma, What is PTSD, Who is Affected, and How to Get Help
While posttraumatic stress disorder (PTSD) is known as the hallmark of traumatic experiences, trauma exposure can lead to a variety of...
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Patricia Williams-Thompson
Jun 25, 20231 min read
Depression - Common Depression Symptoms
Know the signs and symptoms. Depression
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Patricia Williams-Thompson
Jun 25, 20231 min read
988 Suicide & Crisis Lifeline
988 Suicide & Crisis Lifeline
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Patricia Williams-Thompson
Jun 25, 20230 min read
Let's Talk
Office located in Corporate Square Executive Suites
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Patricia Williams-Thompson
Jun 25, 20231 min read
Anxiety - The good and the bad and the....
Anxiety - The good and the bad and the....
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Patricia Williams-Thompson
Jun 25, 20230 min read
Bipolar Disorder - There is help
Bipolar Disorder - There is help
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